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Welcome to Mrs. Weil's Gym
Tuesday, January 29, 2008
Yoga-Lunge
Tips
-keep your front foot right in between your hands and your back leg straight
-keep your head up and back straight
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Which sequence did you like the most from period 4?
Which sequence did you like the most from period 7?
What is your favorite balancing yoga pose?
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Yoga-Closed Mountain
Yoga-Open Mountain
Yoga-Boat
Yoga-Butterfly
Yoga-Seated Prayer
Yoga-Reverse Triangle
Yoga-Dolphin
Yoga-Eagle
Yoga-Plank
Yoga-Stick
Yoga-Lunge
Yoga-Seated Forward Bend
Yoga-Standing Forward Bend
Yoga-Child's pose
Yoga-Dogward Dog pose
Yoga-Downward Dog with a Split
Yoga-Upward Dog pose
Yoga-Corpse pose
Yoga-Cobra pose
Yoga-Cat pose
Yoga-Cow pose
Yoga-Bow pose
Yoga-Warrior One
Yoga-Warrior Two
Yoga-Warrior Three
Yoga-Triangle pose
Yoga-Locust pose
Yoga-Dancer pose
Yoga-Camel Pose
Yoga-Tree pose
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Mrs. Kathleen Weil
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